Bad posture & the ailments it causes
Posture affects how you look and how you feel but it can have more profound effects as well. A study in 2004 reported that bad posture can increase mortality.It was discovered that an increased curvature of
Can eating slowly help you lose weight?
This all depends on firstly what type of food you are eating, this would give any person an idea of how many calories you were taking. Though it does take time for the gut to compute to the brain and the bowl
Posture & body mechanics
Posture influences many body functions. "spinal pain, headache, mood, blood pressure,pulse and lung capacity are among the functions most easily influenced by posture". As the head moves forward all measures of health
Free spinal check up for all business that our registered with the CTC corporate wellness
Why not take advantage of our free spinal check up for all workers who register their company with Corporate wellness centre
Scottish obesety rate rising , non checked for metabolic disorder
More than a quarter of adults in Scotland are obese, according to official figures.Statistics from the Scottish Health Survey suggested 27% of people between the ages of 16 and 64
SPORTS INJURIES
Can’t seem to shake off a recurring sports injury??
Longstanding or recurring sports injuries signify a problem in your body mechanics.
When somewhere in our spine and nervous system is under-working, then the muscles, ligaments or
